Get Set to Garden: Protect yourself from injury while gardening
OCA2025-07-11T13:33:37-04:00Gardening is a great way to stay active and have fun in the sun. But many Canadians sustain injuries that can be easily prevented with a little know-how.
Top Ten Posture Tips for Older Adults
OCA2023-02-15T20:42:16-05:00Check out this double-sided one page tip sheet with simple tips for older adults to improve their posture, keep their spine aligned and aches and pains at a minimum. Click the Download File button to view/download/print a high-resolution PDF. You can also email or share it on social media. Just select the email or your preferred social media icon from the icon bar. To find a chiropractor near you, use the chiropractor locator on our website. In...
Seniors Health & Mobility
OCA2020-01-17T11:45:30-05:00A video clip of Dr. Stacy Irvine on Breakfast Television discussing seniors health and mobility, aired May 24, 2016. Duration: 3:56