Check out this double-sided one page tip sheet with simple tips for older adults to improve their posture, keep their spine aligned and aches and pains at a minimum.

Click the Download File button to view/download/print a high-resolution PDF.

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To find a chiropractor near you, use the chiropractor locator on our website. In Ontario, you can visit a chiropractor without a referral from a doctor, nurse practitioner or other health care professional. If you already have a chiropractor and/or another health care professional, join our Partnership4BetterHealth online patient advisory community. Then, you can share your ideas on how to enhance chiropractic services and make a positive impact on our health care system. It’s confidential, free, and always your choice to participate.

Size: 8.5″x11″

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