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At Home - Spring/Summer

8 Summer Fit Tips

2022-07-12T11:47:59-04:00

Being active can help you maintain a healthy weight, flexibility and good posture, build strong bones, and relieve stress. Recreational activities are a great way to enjoy these benefits while having fun. Whether you pick up a garden rake or a golf club, or pound the pavement in running shoes, the important thing is to get moving.

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Three Common Summer Injuries and How to Prevent Them

2021-06-24T18:48:33-04:00

Three Common Summer Injuries and How to Prevent Them (Breakfast TV Video) Description: In this video segment from Breakfast Television, Dr. Stacy Irvine discusses three common summer injuries and how to prevent them. Duration: 3:51 To find a chiropractor near you, use the chiropractor locator on our website. In Ontario, you can visit a chiropractor without a referral from a doctor, nurse practitioner or other health care professional. If you already have a chiropractor and/or another health care [...]

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