Ergonomics Tips to Make Your Work Station More Comfortable More than 80 per cent of the working population will experience low back pain at least once in their lifetime. If you, like many people, sit all day at work, often with poor posture, you may be increasing your risk of developing low back pain. In addition, as your workload at the office or home increases, so do repetitive actions, such as typing, using your computer [...]
When shopping for the best ergonomic office chair, getting a chair that fits your unique needs should be the top priority. Not every chair labeled “ergonomic” has all the adjustment features necessary to truly be ergonomic. Here are the top 5 things you need to consider to help you make a better selection.