Digital Device/Technology Use

Prevent Pain at Work
Prevent Pain at Work

Prevent Pain at Work

OCA Admin2024-03-14T14:51:56-04:00

Download, print and share this resource reinforcing practical tips to prevent pain at the office or in work-from-home settings. Share this document in the workplace, as part of a presentation, or display in it your home office as a healthy reminder.

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Text Neck: How to Avoid Strains and Pains
Text Neck: How to Avoid Strains and Pains

Text Neck: How to Avoid Strains and Pains

OCA Admin2023-02-16T10:24:56-05:00

Our modern digital age has brought us many conveniences. BlackBerry devices, iPhones, tablets and e-readers allow us to communicate and be entertained with the push of a button. Technology can improve our quality of life, but it comes with a price: being huddled over devices for long period of times can do more harm than good.

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