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So far OCA Admin has created 26 blog entries.

Biking, walking, and interval training a reality again for Jane, who has spinal stenosis
Biking, walking, and interval training a reality again for Jane, who has spinal stenosis
Patient Experiences, Spinal Stenosis

Biking, walking, and interval training a reality again for Jane, who has spinal stenosis

OCA Admin2021-10-13T10:21:45-04:00Patient Experiences, Spinal Stenosis|

A sudden onset of arthritic pain led Jane to seek a chiropractor, who helped her get back to biking, walking, and even interval training. “I never thought I had or could have arthritis because you don’t want to think you’re getting old!”. Jane, a patient with spinal stenosis reflects on learning her diagnosis after years of leg and back pain. For 40 years, Jane worked with visual artists and then managed a modern dance company....

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From Athletes to Seniors: Chiropractic Treatments for Various Needs
From Athletes to Seniors: Chiropractic Treatments for Various Needs
Chiropractors Helping Patients, Sports and Fitness, Workplace Wellness

From Athletes to Seniors: Chiropractic Treatments for Various Needs

OCA Admin2021-07-19T10:37:45-04:00Chiropractors Helping Patients, Sports and Fitness, Workplace Wellness|

By Dr. Chris Gordon-Tennant | I’ve always had a huge passion for sports. As a chiropractor, I’ve treated many elite and professional athletes, including at the 2015 Pan American Games and Parapan Am Games. It’s particularly satisfying to help athletes recover so they can continue to excel. However, my greatest passion is getting to the bottom of someone’s discomfort, whether they are an athlete or not. In my practice, I treat people of all...

Providing Timely, Effective Concussion Care for Athletes
Providing Timely, Effective Concussion Care for Athletes
Chiropractors Helping Patients, Managing Concussions, Sports and Fitness, Women's Health

Providing Timely, Effective Concussion Care for Athletes

OCA Admin2022-02-17T22:18:12-05:00Chiropractors Helping Patients, Managing Concussions, Sports and Fitness, Women's Health|

By Dr. Leah Lawson | Did you know that any blow to your head, face, neck or even your body may cause a concussion if it causes your brain to move? Concussions are serious injuries. Although they typically have short-term effects, concussions can lead to long-lasting symptoms. This is especially true if they are left untreated. This is why providing timely and effective concussion care is so important. Treatment & Concussion Care As someone who treats a lot...

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How Teamwork Helps Our Patients and Keeps Them in the Forefront
How Teamwork Helps Our Patients and Keeps Them in the Forefront
Chiropractors Helping Patients, Chronic Conditions, Sports and Fitness

How Teamwork Helps Our Patients and Keeps Them in the Forefront

OCA Admin2021-06-29T13:52:18-04:00Chiropractors Helping Patients, Chronic Conditions, Sports and Fitness|

Dr. Paolo De Ciantis (right) examines his patient, while his twin brother Dr. Marco De Ciantis (left), co-owner at the clinic looks on. By Dr. Paolo De Ciantis| From managing low back pain through Rapid Access Clinics to helping patients get off opioids, the impact of how multidisciplinary teamwork helps our patients can’t be denied. We see the value of collaboration play out every day for patients visiting our sports-based practice. There, we help a range...

Helping Individuals with Arthritis Improve their Quality of Life
Helping Individuals with Arthritis Improve their Quality of Life
Chiropractors Helping Patients, Chronic Conditions

Helping Individuals with Arthritis Improve their Quality of Life

OCA Admin2021-06-29T13:53:08-04:00Chiropractors Helping Patients, Chronic Conditions|

By Dr. Aksa Ahmed | Arthritis is a chronic condition that affects the lives of more than six million Canadians. This term describes a group of more than 100 diseases characterized by inflammation in the joints or other areas of the body. Some of the various symptoms arthritis causes include limited mobility, stiffness and joint swelling. And arthritis is one of the most common chronic health conditions, affecting about one in five Canadians, aged 15...

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Collaborative Care for All – Particularly Young Professionals
Collaborative Care for All – Particularly Young Professionals
Chiropractors Helping Patients, Workplace Wellness

Collaborative Care for All – Particularly Young Professionals

OCA Admin2021-06-29T13:55:32-04:00Chiropractors Helping Patients, Workplace Wellness|

By Dr. Nardine Bekhit | Some people think you don’t need a chiropractor until you have an injury or reach middle age years. Young professionals sometimes believe they can get away with pushing past their physical limits in order to meet the demands of their busy schedules, but eventually this catches up to them. Supporting Young Professionals Shortly after I graduated from the Canadian Memorial Chiropractic College (Toronto) in 2018, I began working as an...

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Chiropractic Care for Office Athletes or Workers
Chiropractic Care for Office Athletes or Workers
Sports and Fitness, Workplace Wellness

Chiropractic Care for Office Athletes or Workers

OCA Admin2021-06-29T13:57:47-04:00Sports and Fitness, Workplace Wellness|

By Dr. Patrick Welsh | Low back pain has been identified as one of the most costly disorders among the worldwide working population.¹ Studies also indicate that work stressors, such as high psychological demands, may increase muscle tension and aggravate task-related strain.² When I deliver chiropractic care, I’ve consistently seen low back, as well as elbow, shoulder and neck issues among the office athletes or workers, I regularly treat. Corporate Wellness, Onsite Chiropractic Care for...

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Tom and Colleen are aging well with the right exercise program and care
Tom and Colleen are aging well with the right exercise program and care
Elbow | Wrist | Hand Pain, Hip | Knee | Ankle | Foot Pain, Patient Experiences

Tom and Colleen are aging well with the right exercise program and care

To help manage osteoarthritis pain, Tom Kellar and Colleen Fraser stay active, including taking regular walks near their Sudbury home. This activity keeps them aging well with the right care. Tom Kellar and his wife, Colleen Fraser, from Sudbury, Ontario, have always tried to stay active by going to the gym, walking, or hitting the trails on snowshoes or skis during the winter. But in recent years, the pain made exercise a challenge for them...

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With manual therapy, strengthening and stretching exercises, Brian stood up to lumbar spinal stenosis
With manual therapy, strengthening and stretching exercises, Brian stood up to lumbar spinal stenosis
Back | Shoulder | Arm Pain, Patient Experiences, Spinal Stenosis

With manual therapy, strengthening and stretching exercises, Brian stood up to lumbar spinal stenosis

OCA Admin2022-07-22T15:43:43-04:00Back | Shoulder | Arm Pain, Patient Experiences, Spinal Stenosis|

Brian Mandelker had experienced low back pain before but lumbar spinal stenosis was different. “Mostly standing around coaching kids’ baseball and hockey teams,” says the 64-year-old entrepreneur from Thornhill, Ontario. But nothing like the constant, searing pressure that hit him in the autumn of 2017. Fortunately, a chiropractor's manual therapy helped treat his spinal stenosis. “I couldn’t sit through dinner, I couldn’t sit at my desk to do my work,” recalls Brian, who was...

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