Many women expect to experience low back pain at some point in their pregnancy, but some of the other Musculoskeletal (MSK) conditions associated with pregnancy can come as more of a surprise.
Click the Download File button to view/download/print this high-resolution double-sided, four-page, tip sheet for simple tips and stretches that can help you avoid some common pregnancy-related aches and pains (PDF format).
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To find a chiropractor near you, use the chiropractor locator on our website. In Ontario, you can visit a chiropractor without a referral from a doctor, nurse practitioner or other health care professional.