How to make a return to the office work for you, from running a tight ship at home to treating tired feet
The Globe and Mail (Special)
For those finding it difficult to squeak in time for fitness, commuting actually affords the chance to get some steps in by walking for a few minutes before or after jumping on public transit or getting back in your car. “During the pandemic, a lot of people noticed that their feet have gotten bigger,” says osteopath and orthotic accessory designer Dr. Liza Egbogah. “When they go to put on their dress shoes, they’re finding them way too tight and uncomfortable.” (Dr. Liza Egbogah is also an OCA member).
August 1, 2021Read More...