How to Alleviate Body Aches and Pains—And Prevent Them from Returning

A woman sitting behind her computer, with her hand on her back in pain

How to Alleviate Body Aches and Pains—And Prevent Them from Returning


Reader's Digest (CCA submission)

Whether your back aches from sitting at your computer all day or you’re experiencing mobility issues as you age, chiropractic care can treat the discomfort and keep you moving and feeling your best. When was the last time you checked in with your body? … “Chiropractors help ease Canadians’ pain, enabling them to live the active, pain-free lives they want,” says Dr. Ayla Azad, a chiropractor and OCA member from Ajax, Ontario. “We focus on your spine, muscle, nervous system and treat the bones, muscles, soft tissues, and joints that you use every day.”

November 21, 2022
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