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How to prevent injuries from Peloton and other indoor cycling programs

A headshot portrait of a smiling Dr. Deutsch

How to prevent injuries from Peloton and other indoor cycling programs


TRNTO

Ever wonder if there are negatives associated with the growing Peloton and at-home cycling revolution? Chiropractor and OCA member Dr. Sender Deutsch says “there are lots of positives, but the problem with being hooked on indoor cycling is that most of us already sit and stare at a screen way too much throughout the day. Thus, this has led to an increase of patients that are seeing repetitive stress injuries such as neck and low back pain.” To prevent potential injuries associated with indoor cycling, add more variety to your workouts.

June 2, 2021
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