Injury prevention with Dr. Brittany Moran and Hyland’s Leg Cramps
Canadian Running
Whether you’re training for a specific goal race, trying to continue a run streak or simply running to stay sane, nothing is worse than being sidelined with an injury. From acute issues like mid-run leg cramps to chronic pain like runner’s knee, even the smallest ache or pain can ruin a good run. We spoke with chiropractor and OCA member Dr. Brittany Moran from the Runner’s Academy in Toronto, who gave us advice on how to prevent injuries so you don’t end up missing weeks of training.
May 30, 2021Read More...