Skip to content
Find a Chiropractor
  • For Other Health Care Professionals
  • Self-Serve Member Portal
  • Member Login
OCA Logo OCA Logo
  • Chiropractic Care
    • About Chiropractic Care
      • What is Chiropractic Care?
      • How Do You Become a Chiropractor?
      • When Should You Visit a Chiropractor?
      • Is Chiropractic Effective?
    • Attain Care
      • Is Chiropractic Care Covered?
      • Find a Chiropractor Near Me
      • Your First Visit to a Chiropractor
      • Chiropractic Treatments
      • Voice Compliments | Concerns
  • About OCA
    • Who We Are
      • What We Do
      • OCA Code of Ethics | Position & Public Statements
      • Board of Directors
      • Bylaws | Policies
      • OCA Advisory Councils
      • OCA Staff
      • Related Organizations
      • Annual General Meeting
      • Careers
    • For Our Members
      • Member Benefits
      • Join OCA
      • Manage Your Membership
      • Update Your OCA or Clinic Profile
      • Student and New Graduate Members
      • Get Involved in OCA Sponsored Programs
      • OCA Awards
      • OCA 2020 Virtual Gala
    • Advocacy, Health Policy & Programs
      • Advocating for a Better Health Care System
      • Advocating for Patients and the Public
      • Advocating for Chiropractors & Health Care Professionals
      • Advocating for and Supporting Employers
  • Helping Ontarians
    • Care Options
      • Partnership4BetterHealth
        • Refer Your Patients to the Partnership
      • Chiropractors Helping Patients Blog
      • Who Do Chiropractors Help?
    • Programs & Initiatives
      • Get Essential Diagnostic Tests
      • Reduce Trips to Emergency
      • Address the Opioid Crisis
        • Chiropractor Toolkit to Address Opioid Crisis
      • Remain or Return to Work
      • Access Low Back Pain Care
      • Care for Concussions
      • Community-based Care
      • Support Canadian Armed Forces
  • Self-Management
    • Therapeutic Exercises
    • For Pain
    • For Accidents/Injuries
    • At Home – Year-round
    • At Home – Spring/Summer
    • At Home – Fall/Winter
    • At Work
    • At Play | Travelling/Vacation
    • For Pregnancy
    • For Parents & Kids
    • For Chronic Conditions
    • For Seniors
    • Helpful Product Options
  • Managing Your Practice
    • Running Your Businesss
      • Chiropractic Fees for Patients
      • Insurance Coverage
      • Business Solutions
      • Regulations | Legislation
      • Return to Practice Playbook
        • Return to Practice FAQs
      • Post Classified Ads
      • Affinity (Advantage) Partners
      • Practice Resources
        • Finance
        • Legal
        • Human Resources
    • Caring for Patients
      • Clinical Resources and Presentations
        • COVID-19 FAQs
      • Health Quality Standards
      • Ethics, Positions & Public Statements
      • Patient Education
      • Working with Other Health Care Professionals
  • News & Professional
    Development
    • News
      • Chiropractic in the News
      • Media Room
      • Member News
      • CCO Elections – March 2021
      • OCA Champions
      • Patient Experiences
      • CEO Blog
      • Classified Ads
      • Careers
    • Continuing Education
      • Upcoming Events
      • Webinars On-Demand
      • Thrive Conference
    • Professional Development
      • Clinical Chiropractic Research
      • For Students & New Grads
        • Jumpstart Your Career 2020
        • Student Resources | Events
        • New Grad Resources | Events
      • Mentorship Program
      • Volunteer Opportunities
  • Chiropractic Care
    • About Chiropractic Care
      • What is Chiropractic Care?
      • How Do You Become a Chiropractor?
      • When Should You Visit a Chiropractor?
      • Is Chiropractic Effective?
    • Attain Care
      • Is Chiropractic Care Covered?
      • Find a Chiropractor Near Me
      • Your First Visit to a Chiropractor
      • Chiropractic Treatments
      • Voice Compliments | Concerns
  • About OCA
    • Who We Are
      • What We Do
      • OCA Code of Ethics | Position & Public Statements
      • Board of Directors
      • Bylaws | Policies
      • OCA Advisory Councils
      • OCA Staff
      • Related Organizations
      • Annual General Meeting
      • Careers
    • For Our Members
      • Member Benefits
      • Join OCA
      • Manage Your Membership
      • Update Your OCA or Clinic Profile
      • Student and New Graduate Members
      • Get Involved in OCA Sponsored Programs
      • OCA Awards
      • OCA 2020 Virtual Gala
    • Advocacy, Health Policy & Programs
      • Advocating for a Better Health Care System
      • Advocating for Patients and the Public
      • Advocating for Chiropractors & Health Care Professionals
      • Advocating for and Supporting Employers
  • Helping Ontarians
    • Care Options
      • Partnership4BetterHealth
        • Refer Your Patients to the Partnership
      • Chiropractors Helping Patients Blog
      • Who Do Chiropractors Help?
    • Programs & Initiatives
      • Get Essential Diagnostic Tests
      • Reduce Trips to Emergency
      • Address the Opioid Crisis
        • Chiropractor Toolkit to Address Opioid Crisis
      • Remain or Return to Work
      • Access Low Back Pain Care
      • Care for Concussions
      • Community-based Care
      • Support Canadian Armed Forces
  • Self-Management
    • Therapeutic Exercises
    • For Pain
    • For Accidents/Injuries
    • At Home – Year-round
    • At Home – Spring/Summer
    • At Home – Fall/Winter
    • At Work
    • At Play | Travelling/Vacation
    • For Pregnancy
    • For Parents & Kids
    • For Chronic Conditions
    • For Seniors
    • Helpful Product Options
  • Managing Your Practice
    • Running Your Businesss
      • Chiropractic Fees for Patients
      • Insurance Coverage
      • Business Solutions
      • Regulations | Legislation
      • Return to Practice Playbook
        • Return to Practice FAQs
      • Post Classified Ads
      • Affinity (Advantage) Partners
      • Practice Resources
        • Finance
        • Legal
        • Human Resources
    • Caring for Patients
      • Clinical Resources and Presentations
        • COVID-19 FAQs
      • Health Quality Standards
      • Ethics, Positions & Public Statements
      • Patient Education
      • Working with Other Health Care Professionals
  • News & Professional
    Development
    • News
      • Chiropractic in the News
      • Media Room
      • Member News
      • CCO Elections – March 2021
      • OCA Champions
      • Patient Experiences
      • CEO Blog
      • Classified Ads
      • Careers
    • Continuing Education
      • Upcoming Events
      • Webinars On-Demand
      • Thrive Conference
    • Professional Development
      • Clinical Chiropractic Research
      • For Students & New Grads
        • Jumpstart Your Career 2020
        • Student Resources | Events
        • New Grad Resources | Events
      • Mentorship Program
      • Volunteer Opportunities
  • Chiropractic Care
    • About Chiropractic Care
      • What is Chiropractic Care?
      • How Do You Become a Chiropractor?
      • When Should You Visit a Chiropractor?
      • Is Chiropractic Effective?
    • Attain Care
      • Is Chiropractic Care Covered?
      • Find a Chiropractor Near Me
      • Your First Visit to a Chiropractor
      • Chiropractic Treatments
      • Voice Compliments | Concerns
  • About OCA
    • Who We Are
      • What We Do
      • OCA Code of Ethics | Position & Public Statements
      • Board of Directors
      • Bylaws | Policies
      • OCA Advisory Councils
      • OCA Staff
      • Related Organizations
      • Annual General Meeting
      • Careers
    • For Our Members
      • Member Benefits
      • Join OCA
      • Manage Your Membership
      • Update Your OCA or Clinic Profile
      • Student and New Graduate Members
      • Get Involved in OCA Sponsored Programs
      • OCA Awards
      • OCA 2020 Virtual Gala
    • Advocacy, Health Policy & Programs
      • Advocating for a Better Health Care System
      • Advocating for Patients and the Public
      • Advocating for Chiropractors & Health Care Professionals
      • Advocating for and Supporting Employers
  • Helping Ontarians
    • Care Options
      • Partnership4BetterHealth
        • Refer Your Patients to the Partnership
      • Chiropractors Helping Patients Blog
      • Who Do Chiropractors Help?
    • Programs & Initiatives
      • Get Essential Diagnostic Tests
      • Reduce Trips to Emergency
      • Address the Opioid Crisis
        • Chiropractor Toolkit to Address Opioid Crisis
      • Remain or Return to Work
      • Access Low Back Pain Care
      • Care for Concussions
      • Community-based Care
      • Support Canadian Armed Forces
  • Self-Management
    • Therapeutic Exercises
    • For Pain
    • For Accidents/Injuries
    • At Home – Year-round
    • At Home – Spring/Summer
    • At Home – Fall/Winter
    • At Work
    • At Play | Travelling/Vacation
    • For Pregnancy
    • For Parents & Kids
    • For Chronic Conditions
    • For Seniors
    • Helpful Product Options
  • Managing Your Practice
    • Running Your Businesss
      • Chiropractic Fees for Patients
      • Insurance Coverage
      • Business Solutions
      • Regulations | Legislation
      • Return to Practice Playbook
        • Return to Practice FAQs
      • Post Classified Ads
      • Affinity (Advantage) Partners
      • Practice Resources
        • Finance
        • Legal
        • Human Resources
    • Caring for Patients
      • Clinical Resources and Presentations
        • COVID-19 FAQs
      • Health Quality Standards
      • Ethics, Positions & Public Statements
      • Patient Education
      • Working with Other Health Care Professionals
  • News & Professional
    Development
    • News
      • Chiropractic in the News
      • Media Room
      • Member News
      • CCO Elections – March 2021
      • OCA Champions
      • Patient Experiences
      • CEO Blog
      • Classified Ads
      • Careers
    • Continuing Education
      • Upcoming Events
      • Webinars On-Demand
      • Thrive Conference
    • Professional Development
      • Clinical Chiropractic Research
      • For Students & New Grads
        • Jumpstart Your Career 2020
        • Student Resources | Events
        • New Grad Resources | Events
      • Mentorship Program
      • Volunteer Opportunities

Self-Management

Helping Ontarians > Self-Management
Self-ManagementOCA Admin2019-11-09T17:33:20-05:00

Engage with us on:

InstagramFacebookLinkedInVimeoTwitter

Contact Us

Members – Login to Self-Serve Member Portal here

Non-Members – Please contact OCA at:

Tel: 416-860-0070 | Toll-free: 1-877-327-2273

oca@chiropractic.on.ca | Fax: 416-860-0857

70 University Ave., Ste. 201, Toronto, ON  M5J 2M4

Partner Associations

  • The Canadian Chiropractic Association
  • Canadian Chiropractic Research Foundation
  • World Federation of Chiropractic
  • College of Chiropractors of Ontario
  • Canadian Memorial Chiropractic College
  • Canadian Chiropractic Guideline Initiative
  • Canadian Chiropractic Protective Association
  • Media Room
  • Classified Ads
  • Careers
  • Member Service Promise
  • Privacy Policy
  • Site Map
© Copyright 2020 Ontario Chiropractic Association | All Rights Reserved

Help Enhance Chiropractic Care

Do you have ideas on how to enhance chiropractic care in Ontario?

Do you want to make a positive impact on Ontario's health care system?

If you answered “yes” to any of these questions, we may have a great opportunity for you.

Join our Partnership4BetterHealth and get the care you deserve.

It's confidential, free, and always your choice to participate.

To close this window, click the 'x' in the top right corner