Straighten Up, Practice Perfect Posture
OCA Admin2023-02-16T09:25:59-05:00Statistics show that more than 80 per cent of Canadians will experience back pain at some time in their lives. Will you be one of them? Back pain hurts, of course, but it can also curtail your routine activities, such as picking up your child or getting in and out of your car. The good news is that while some causes of back pain are unavoidable, you can often prevent problems by adopting a few [...]