![Dr. Nekessa Remy and host of CHCH-TV](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_300,h_163/https://chiropractic.on.ca/wp-content/uploads/Capture-33-300x163.jpg)
5-minute muscle & joint routine to keep you pain free this season
CHCH-TV
As we tackle spring activities, it’s important to take the time to prepare the muscles and joints to avoid injury. Chiropractor Dr. Nekessa Remy shows how to do a 5-minute routine that could help reduce your chance of injuries.
May 22, 2023Read More...