Stretch before you hit the links
InsideHalton.com
Playing golf is a great way to enjoy low-impact exercise. And given it’s a competitive and social sport, it has most of us looking at ways to play a smarter, better round. Adding a simple stretching routine can help us hit the ball a little longer. And who doesn’t want to shave a few strokes off their game? Here are a few easy stretching techniques that can help you get into the groove before walking up to the green from Dr. Maher Obeid, also an OCA member.
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