Dr. Nekessa Remy’s winter injury prevention guide

Dr. Nekessa Remy demonstrating exercises to prevent injury on Global News.

Dr. Nekessa Remy’s winter injury prevention guide


Global News

As the frosty season approaches, don’t let the chill dampen your winter adventures! Chiropractor Dr. Nekessa Remy provides valuable tips on choosing appropriate winter footwear, key warm-up routines for cold-weather activities, and essential balance training to minimize the risk of slips and falls.

November 6, 2023
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