5 posture mistakes a chiropractor would never make — and how to fix them

Image of a woman rubbing her neck in pain.

5 posture mistakes a chiropractor would never make — and how to fix them


Yahoo! Canada

Canadians need to straighten up — their backs, that is. Over the past few years, the rise of working from home has exacerbated poor posture, launching many into a world of pain. Discomfort is the main symptom that people notice as a result of poor posture, but ultimately, slouching can have negative impacts on a variety of bodily functions. If you’re looking to overhaul your posture, we asked Toronto-based chiropractor Dr. Naeha Sareen from Peak Rehab, for 5 of the biggest mistakes people make when it comes to posture, and what to do instead.

February 12, 2024
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