We all do simple, everyday things that drive chiropractors crazy! Here’s why you should stop doing them and what you can do instead. 1. Improper Lifting When you lift something the wrong way, you can easily  trigger back pain. Before lifting something heavy, follow these tips to avoid strain. Position yourself close to the object. Stand with your feet shoulder-width apart with your feet and body pointing in the same direction. Bend your knees, keep…